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Want to
get fit and feel great?
Join a training clinic and
get ready for the Boston Scientific
Heart of Summer 5K/10K.
View Training
Programs
Training in a group environment is
much more rewarding and motivating
than training alone.
HealthEast Care System's Walk/Run
Training Program
May 12 - July 21, 2009
Tuesdays at 5:30 PM
Kick-off
Event:
Tubby
Smith, U of MN Men's Head Basketball
Coach, will be the keynote speaker
at the HealthEast Heart of Summer
Training Clinic Kickoff.
Tubby will promote the benefits of
an active lifestyle in the
prevention of heart disease. Free
health screens available.
Training
Clinics:
The
training clinic provides an
opportunity to help you achieve a
more physically active lifestyle.
The 11-week training clinics are
designed for individuals who have
inactive lifestyles or those who
want to increase their endurance.
Clinics
meet weekly and include
presentations, health tips and
training schedules to meet
individual goals.
Location:
Como Park Picnic Shelter, in St.
Paul
Registration:
To
register for the training clinics,
download the
form and mail or fax with your
payment to the address below:
St.
Joseph's Hospital
ATTN: Kimberly Morgan
45 W. 10th Street
St. Paul, MN 55102
Fax: (651)
326-8428
For more
information on the training clinics
or to register by phone, call
Kimberly Morgan at St. Joseph’s
Hospital, (651) 326-3420.
Fees:
The registration fee is $40 per
person, $25 for HealthEast
employees.
Make
checks payable to HealthEast Care
System
Minneapolis Heart Institute
Foundation's Women on the Move
Walk/Run Training Clinic
June 3 - July 22, 2009
Wednesdays, 6:30 - 8:00 PM
Where you
find motivation and support to stay
physically active.
Weekly
sessions include an educational
interactive presentation and a
physical activity session outdoors
around Lake Nokomis.
Benefits
of the Program:
Program
includes a special motivational
presentation by Diana Pierce.
Location:
Nokomis
Community Center
2401 East Minnehaha
Parkway, Minneapolis, MN 55417
Registration:
Go to
mplsheart.org or for more
information call (612) 863-3839.
Fees:
The cost per
participant is $45
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